What People are Saying

“Tobi is a fantastic coach - she has wisdom, empathy and great warmth. She listens deeply and gets to the heart of the issue and offers empowering ideas and insights, and practical steps. I am continually impressed with, inspired by, and grateful for her coaching.

Specifically, in my weight loss journey, I had a memorable “aha” moment where Tobi helped me create a new and healthy relationship with the scale so I am no longer obsessively fixated on the number but rather focus on my choices and behavior. In so many ways she has helped me and happily, I have lost 57 lbs this past year!! So grateful for all her support and wisdom!”

— Susan

“Tobi has completely changed my relationship to food by helping me identify why I used to overeat and sabotage my health improvement goals. She also taught me how to, step-by-step, create new healthy habits. And she did it by focusing on the psychology and emotions that influence my food choices, while de-emphasizing caloric intake and the number on the scale. In just a few months, Tobi helped me lose my COVID-19 and more. Because of Tobi, I am confident I will reach my goal weight”

— Suzanne V

“The best thing about Tobi is not just being a coach but you have a friend that really cares and is not judgmental. I was struggling with wanting to lose weight vs. doing it. Tobi got me to be serious. I kept saying, “I can’t stop eating during the night” and she said, “Don’t say you can’t because you know you can. But, you may not want to.” She was right! I can, and I did. I am finally in control of choosing what I eat, when I eat, and how much I eat. That accomplishment is due to Tobi’s help. I could not have done that without her. And the journey of feeling good about myself is just as pleasurable as the outcome will be. I am forever grateful.”

— Idell

“Tobi helped me work through my feelings instead of eating them/ running from them. She has helped me realize that in most cases my fear of feeling was actually worse than just feeling it. Tobi has given me many tools to deal with certain situations and the ability to look at them differently. I am still a work in progress but I feel so much more confident in my daily life. I can't thank Tobi enough for her help!”

— Joy

 “Tobi's encouraging and intellectual approach to weight loss has been transformative in my physical and mental health journey. Her coaching digs into the deeper emotional issues causing weight gain and through addressing those issues, not only have I taken control of my weight, but I've also made positive changes in other parts of my life. Since working with Tobi, I have a much clearer sense of what thoughts have held me back, how I can overcome those challenges, and overall I feel happier, more confident, and am already achieving my goals!”

— Laura

“In the first session, we wrote a letter from our future self at goal. What helped me most was when you responded to me saying how hard it was to lose weight at my age compared to when I was younger. You asked me how that [thought] was serving me!?  That question alone was such an eye-opening revelation and set me on a discussion with myself where I was able to reframe my thinking in a much more positive way. I realized I was holding on to the belief that my age is holding me back for too long!

After our last meeting, the tools you shared have helped to make me feel much more focused. Just thinking about when I used to smoke and quit, made me realize I have been here before. Already a few times this week, I’ve used the positive self-talk (that I used to do with not smoking) when making choices about food or portions. So far so good! Thank you Tobi. I really appreciate all you do!”

— Winnie

“I like having Tobi as a life coach! She is very encouraging and always keeps [me] thinking positively.  As a result, the shifts I have made in my life make it easy to stay with the program. i.e. Don't focus too much on the scale, choose what is comfortable to reach one's goal. I would recommend Tobi to any of my friends who would like to lose weight.  She is a Certified Life and Weight Loss Coach.”

— Janice

“I definitely recommend working with Tobi! She’s an upbeat and pleasant person to spend time with. I looked forward to our weekly sessions where she helped me examine myself in a deeper way. She possesses the knowledge, understanding, and insight to hone in on the reasons for people’s actions, how to circumvent negative feelings, and have a more positive and joyful outlook on life.”

— Michelle

“Tobi is a great life coach! She is always very positive and encouraging. She has helped me see things in new ways and helped me to understand how my thoughts are directly connected to my feelings. I am the person who is creating my reality and I want to create a fantastic life for myself!”

— Debra

“Tobi is the best! She really listens to what you have to say and offers actionable advice that addresses core issues.”

— Suzanne

“Tobi is wonderful! She takes the time to really know you and understand what your individual challenges are. And then sets an action plan. She is friendly, relatable, and very motivating.”

— Daina

“Tobi was right on the spot and was knowledgeable in my areas of weakness. She addressed my concerns and provided motivation.”

— Elizabeth

“Tobi is a terrific coach. She listens and offers ways to improve while being super positive and sincere.”

— Melanie

“Tobi is very easy to talk to. She clearly understands weight loss and balancing life priorities. She provided lots of wonderful options to try and reenergized me to keep moving forward.”

 — Marie

“She is great!”

 — Jeannie

“I loved Tobi! Will be booking more sessions.”

— Magda

“Anyone who talks to Tobi will find her helpful, kind, and professional.”

— Diana

“Tobi is so nice and helped me stay motivated!”

— Angelica

“Tobi is great! I just couldn’t stay on track. She gave me 2 simple tips and I finally had a successful week!”

— Randal

“Tobi is very encouraging and has helped me come up with action plans to work on during the week that are helping a lot.”

— Terri

“I love Tobi! She is so encouraging!”

— Blake

“Very personable, encouraging, and informative.”

— Geannine

“Tobi is amazing! She keeps it real with a positive tone. She is always encouraging, provides new food choices, and conducts herself as a trained professional.”

— Cara

“I have enjoyed my experience with Tobi. I particularly like that she is able to help me dive deeper into my thinking and my motivations. There is a lot to learn during our time together. As I get older it sometimes feels like I’m supposed to be the expert on me but honestly, I’m still learning. It’s great to have help once in a while. I highly recommend Tobi as a life coach.”

— Peggy